1. The Raw Food Diet has had a huge following in recent years. Other nuts and seeds, including walnuts, almonds, pecans, pine nuts, pistachios, and cashews, can harbor mold, but I've found them to generally be well-tolerated. THC-COOH is the main metabolite of . In addition, some detox diets advocate using herbs and other supplements along with . Natural Gelatin In Bone Broths Helps the Detoxification Process The natural gelatin present in bone broths helps detoxify the body because it is loaded with the amino acid glycine which assists the liver with its housecleaning duties. In order to obtain excellent ice cream, the content of gelatin must be appropriate. LEMON GINGER DETOX DRINK (by The Harvest Kitchen) 5. How does your body detoxify? A technically "correct" bone broth is one that, after cooking and cooling, thickens and gels. Let sit for 1-2 minutes. Dinner: 6pm - 7pm: 2 servings green nutmilk. Lysine, too, helps the body build muscle as well as aiding in calcium absorption. Albacore, ahi/yellowfin, and bigeye tuna. Dairy - Some dairy items, including yogurt and sour cream, include gelatin as an ingredient. Stock your kitchen with fiber-rich food. 3. Grouper. 6. Jan 20, 2018 - Explore Kalin Mcsweeney's board "beef gelatin" on Pinterest. 2 teaspoons dried thyme, rosemary, oregano, or other French Provence herbs for added flavor. It is much easier and tastier to get collagen in a food form from bone broth and gelatin powder. (17, 18) A diet rich in gelatin may also protect against the aging effects of sunlight, preventing wrinkles in the future. Like Jello. 18. Gelatin Helps Detox Liver. 2. A similar product known as agar can be obtained from vegatable sources. Each month, I do a "detox week" which consists of 1 bottle per day for 7 days. 3. Gelatinous foods: All gel foods remove toxins and assist healing, like aloe, chia seeds and seaweeds. Cabbage, broccoli, cauliflower, and brussels sprouts all fall in the cruciferous vegetable category. Since collagen is found in tooth enamel, adding gelatin to your diet may help strengthen your teeth and prevent gum disease, tooth decay, and tooth loss. Preserves Muscle Mass. Junk foods' tendency to make you feel depressed or sluggish can also affect your mental state in addition to bodily organs like the heart and liver. Sprinkle 1 envelope Knox unflavored gelatin over water. . Frosting, ice cream, yogurt, cream pies and wafers may also contain gelatin, according to the Gelatin Manufacturers Institute of America. PURPOSE: A gelatinous food useful as a butter-containing gelatinous food, fine powder cheese, etc., having improved freeze resistance, and slightly melting properties by heat, comprising casein, calcium carbonate, sodium alginate, butter or fats and oils, etc. Broccoli sprouts also contain enzymes that protect against cancer-causing chemicals. n CONSTITUTION: (A) .1W50.0g casein is blended with (B) 50cc of 1W6wt . 3. item 1 WHOLE FOODS LIVER DETOX 60 VEGAN CAPSULES 1 - WHOLE FOODS LIVER DETOX 60 VEGAN CAPSULES. Just a few tablespoons can . The amino acid glycine in gelatin can be your friend in this battle. Detoxification (detox) diets are popular, but there is little evidence that they eliminate toxins from your body. Beets are detoxifying rock stars. Shake it until the Certo has completely dissolved in the the Gatorade. The combination of these foods will help your liver purge toxins during the cleansing process. Limit Alcohol. The most common forms of gelatin are powder or granulated products. This includes the popular candy brand Peeps, so watch out around Easter time! 8. 3. Pumpkin Parfait. Boost gut health: The amino acids in gelatin feed the lining of the gut, which helps heal inflammatory damage you may incur from a poor diet, medication use, food sensitivities, or a leaky gut . When the small intestine has less toxins to sort through, it functions smoother and easier. Breakfast: 9am - 9.30am: 2 servings of veggie juice. Beets are packed with natural plant chemicals that have been proven to help fight infections, help purify the blood AND support in cleansing the liver. Nuts and Seeds. Gelatin Helps Detox Liver. Vitamin E, found in nuts and seeds (especially sunflower seeds and almonds), avocado, beet greens, spinach, collard greens, and some . Purpose. HealthForce SuperFoods Scram - 150 VeganCaps - Supports Intestinal Balance with Cloves, Black Walnut, Wormwood - Non-GMO & Gluten Free - 15 Servings . The general dosage of gelatin in ice cream is 0.25% ～ 0.6%. Allow to soften for 1-2 minutes. Gelatinous fibers like chia seeds, flax seeds, aloe vera, psyllium, slippery elm and seaweed function to detoxify the liver and clean out bile salts, so that they are not absorbed by the small intestine. Beets 4. Since gelatin and collagen provide protein, it's important to eat it with carbohydrates and fats in order to stimulate strong digestive juices and allow the body the fuel to use the protein properly. Chlorella 3.2. A 2014 study published in the Journal of Medicinal Food found that the citric acid in lemons can protect liver function and prevent oxidative (stress-related) damage. It Can Help You Sleep. 1. Add some wholesome ingredients and make this detoxifying Two Ingredient Anti-Inflammatory Turmeric Tea Adding turmeric and ginger adds even more nutrition with antioxidants and can help keep away the sugar cravings. 1 cup Greek yogurt + 1/2 cup pumpkin puree + 1/2 banana + 1 tbsp flaxseed + cinnamon. 1 envelope Knox Unflavored Gelatin 1 quart water, divided Instructions Measure 1/4 C. water into a quart container. Eat organic if possible. Desserts - Many desserts, including Jell-O, pudding, marshmallows, ice cream and cakes, contain gelatin. Lunch: 1 pm - 2 pm: Raw Salad. Prep time: 10 minutes + 6 hours of cooling. 4. Add lemon juice, black salt and dilute with water if needed. If you haven't started making gelatin-rich bone broth a daily staple, now is the . 2. Many studies show that people who eat refined grains have more heart attacks, insulin resistance, and high blood pressure. Now once you've got what you need, here's how to use it before your drug test: 3 hours Before your urinalysis, mix a whole packet of Certo in your Gatorade (if you need space just take a few zips from it before). Broccoli Sprouts 3.8. The glutamine found in gelatin helps balance the metabolism, reducing cravings and regulating hormones. Many people take collagen supplements that cost a fortune. A Huffington Post article asked women how much they spend on their hair each year and many of them reported well over $3,000 per year. We are pleased to announce that Perfect Bovine Gelatin is the first and only gelatin to receive the Glyphosate Residue Free Certification from the Detox Project.. Animal products, such as chicken, fish, beef and eggs, are high in methionine. Plus the turmeric and adaptogenic herbs help to boost your immunity and beat inflammation. Other Foods Beets also help stablize the body's pH, which aids in detoxification. I drink half of the bottle in the morning as soon as I wake up and the . Reducing sodium will allow the body to get rid of excess water and reduce bloat. Marshmallows are one of the foods that are typically made with gelatin. Daily videos from Expert Coaches with tips on how to ditch sugar, increase energy and lots more! 12. Sprinkle 1 tablespoon of gelatin over 1/4 cup cold water (per quart of whipping cream), warm over low heat until fully dissolved, then when the cream begins to hold soft peaks, drizzle it in while whipping and continue whipping until the cream holds firm peaks. Liver Detox: Gelatin is rich in glycine, which can be considered a conditionally essential amino acid. Make homemade pudding cups. According to Dr. Axe, eating beets or drinking the juice provides a boost of . The Method. These individuals must be on a low protein diet where protein makes up about 10% of total caloric intake. Okay, even though you don't find any preferred item from our review of the top 10 best organic gelatin powder whole foods in the year . Peel, chop and blend cucumber, mint leaves and 1 cup of water. This diet focuses on the consumption of uncooked foods such as fruits, vegetables, beans, nuts and seeds, and is essentially a vegetarian diet. Two x 32oz sports drinks (909 ml x 2). It includes apples, pears, oranges, grapefruit, bananas, raisins, pineapple, mango, kiwi fruit, raspberries, strawberries, blackcurrants, melon, sultanas, nectarines and peaches. Boil for a few minutes then remove the syrup from the heat, add the well-wrung out gelatin and stir until completely dissolved and well distributed. Morning ACV Detox Tea. In particular, the most important antioxidants for the liver are: Vitamin C, found in citrus fruits, cantaloupe, mango, papaya, bell peppers, berries, and pineapple (along with many other fruits and vegetables). Pour into large or individual containers and refrigerate for at least 4 hours. Specific detox diets vary — but typically a period of fasting is followed by a strict diet of raw vegetables, fruit and fruit juices, and water. Whether juiced or eaten raw, onions, carrots, artichokes, asparagus, broccoli, cabbage, kale, Brussels sprouts, cauliflower, garlic, beet, turmeric, and oregano provide a great foundation for a healthy diet. The Detox is a "ready-to-drink" mix of Organic ACV with mother, lemon, cinnamon, and honey. You'll see a variety of different instructions online; ignore them! A gallon of water. Identification. Candies - Altoids, Starburst chews and other gummy candies use gelatin to achieve their consistency. The World's First Certified Glyphosate Residue Free Bovine Gelatin. a plant fiber having a jellylike inner wall… See the full definition. Strain and discard pulp. 2. Creatine Monohydrate. Put the sugar in a saucepan with 300 g of water, two lemon rind petals and the vanilla pod divided in two lengthwise. Pour the beverages in glasses, put some ice cubes and garnish with lemon rings and mint leaves. Oct 25, 2017 - Explore Angela Nonya's board "Gelatinous/Mucilaginous Foods", followed by 130 people on Pinterest. Pectin is the primary ingredient of the Certo or Sure Jell which plays a vital role, in passing a drug test.THC is the active ingredient of cannabis marijuana which causes euphoria and addiction. Two packets of Certo (Sure Jell or Fruit Pectin will do). Avoid eating refined carbohydrates and starchy vegetables like white rice, pasta, potatoes and white breads. Take an entire Certo packet in your Gatorade (for those who require space, take some zips from it beforehand). Access to Private Facebook Group for ongoing support from Experts and community. One woman reportedly spends more than $10k per . Here are seven breakfast, lunch, dinner and snack recipes to kick you off on your 7-day plan. It will boost your metabolism, accelerating toxin and fat elimination. Water - Consuming at least 2 liters of water daily will help stimulate your kidneys, liver and digestive system. After your course of antibiotics: Take 1 HMF Replenish or HLC High Potency cap for a minimum of 30 days. The figure might even be lowballing it for some people. 3. In the gut, they bind with "toxins" and unwanted byproducts of digestion and allow for them to be eliminated from the body. Night Snack: 8pm - 9pm: 2 . Commercially baked cupcakes and frosted fruit tarts frequently contain gelatin, as well. Copious studies show whole foods including cruciferous vegetables, berries, garlic, and spices like turmeric can help your body detoxify through various pathways. And gelatin appears to induce hair growth and even lead to thicker, fuller locks. The human body needs a great deal of glycine for detoxification from exposure to . Free shipping for many products! Starches and Refined Carbs. 19. 1 tablespoon collagen protein (6 grams of protein per tablespoon) ⅛ teaspoon sea salt 1 pastured raw egg yolk 1-2 tablespoons maple syrup, simple syrup, or honey (ripe tropical fruit could be substituted here as well for increased digestibility) Vanilla extract to taste More gelatin recipes: Quick & Easy Bone Broth Sweet and Sour Protein Bites For these individuals, I typically recommend a nutrition plan consisting of 70% fat, 10-20% carbohydrate and 10-15% protein. How long does it take for your body to detoxify? GAMES & QUIZZES THESAURUS WORD OF THE DAY FEATURES; SHOP Buying Guide M-W Books . Is gelatin vegetarian as a result of this? 1. SINCE 1828. Here are five detox foods that naturally cleanse your body: 1. 1. Cereal - Some frosted cereals use gelatin. MY WORDS MY WORDS RECENTS settings log out. Adding more gelatin to your diet can help reduce stress levels, enhance sleep, balance blood sugar, boost glutathione and detoxification, promote cellular health and reduce inflammation - not to mention keep your skin and joints looking and feeling youthful. Tilefish. Add hot water and mix well. 12. There are some popular vegan marshmallow brands like Dandies, which use carrageenan derived from red seaweed, but we recommend looking for options that are also organic. Put chia and aloe in smoothies. More than 30 quick & easy sugar-free recipes. That lovely gel is a sure sign that your bone broth is the best it can be -- full of nourishing, gut-healing gelatin, collagen, minerals, and amino acids. Skipjack tuna doesn't grow nearly as large as other tuna species, and as a result, it has far less mercury. While detox diets have a seductive appeal, your body is fully equipped to handle toxins and other unwanted substances. JOIN MWU. ( 1) That's why it's best to eat fresh, whole foods like fruits, vegetables, lean protein and whole grains (oats, teff, quino). 2. Gelatin Blocks Sugar Cravings When you've gotten used to eating carb-laden foods like white bread, overcoming sugar cravings can be tough. (20, 21) 6. Foods with a blue, burgundy and purple tint can block certain enzymes that cause inflammation, including cancer. LOG IN; REGISTER; dictionary. 5. Examples of gelatinous foods are flaxseeds, chia seeds and psyllium husk. Dr. Axe | Health and Fitness News, Recipes, Natural Remedies Make panna cotta, an easy, elegant dessert (there are an endless number of flavor possibilities for panna cotta - get tons of ideas here) 3. You need foods to help aid in recovery, not make it more difficult. Paired with protein and quality fat, these whole foods create an optimal food plan to detoxify and lose weight. According to one survey, the average woman spends more than $50,000 on hair over her lifetime!That breaks down to a staggering $1,130 per year on hair care. They also contain a compound called indole, which is shown to help fight or prevent fatty liver disease. 4.2. Advertisement Page 1 / 3 > 8. Meat improver. Add additional water to make 1 quart. If you haven't started making gelatin-rich bone broth a daily staple, now is the . The fertlizer is ready to use. 4.3. The essential idea behind this detox regime is that cooking food destroys its nutritional value; thus no foods can be heated past 118 degrees. Continue the 2 servings of prebiotic foods per day. Blueberry. The Certo Drug Test detox is pretty easy to follow. For more information, this article on the various detoxification bath recipes can help. 5. I recommend entirely avoiding peanuts (which are actually legumes, not nuts) if you have mold illness. When added to recipes it produces a gel. Cleansing the colon will detoxify the body, assist with weight management, lower cholesterol, balance blood sugar, aid regular digestion and elimination, remove toxins from the body, and improve overall health 2. Apples 3.7. It helps to build muscle; so ironically, while it helps some to lose weight, it helps others to gain it, in the right places. Gelatin has been found to help with sleep due to its abundance of glycine. Find many great new & used options and get the best deals for Whole Foods Clear Liver Cleanse 84 Vegan Capsules at the best online prices at eBay! Advertisement You can still eat processed foods from time to time, like jarred tomato sauce or fresh pasta, just be sure to read all the ingredients as well as the nutritional facts on the label. 2. Gelatin desserts, trifles, aspic, marshmallows, candy corn, and confections like Peeps, gummy bears, fruit snacks, and jelly babies are all examples of foods that include gelatin. Here are 10 ways to get rid of toxins. Gatorade is popular. Red snapper. 7. Easy & Creative Ways to Eat More Gelatin. 1. Gelatin (also Gelatine) is a protein product, manufactured by partial hydrolysis of collagen found in bones, hooves, connective tissues, and skin of animals. Spirulina 3.3. 5 Day Raw Food Detox Plan. Mucoid plaque, or Biofilm, is created by the long term consumption of foods that are not healthy for human consumption, taking drugs, probiotics, stress, living in toxic environments, and other situations that causes the body to secrete mucous into its' alimentary canals and hollow organs. 4. Gelatin is a natural product derived from animal skin, bones and tendons. Take Milk Thistle 420mg/day in divided doses, 20 minutes away from food to help detoxify and support your liver. These kitchen staples carry many health benefits, including detoxing the liver and balancing liver enzymes. Summary Detoxifying is an important factor for maintaining optimal health. Stir until gelatin is dissolved. Methionine is an essential amino acid, which means we cannot survive without it . Serve warm. Beet it. . Beets "The word on the street is beet!" Beets have the ability to cleanse the blood, restore energy to the body, and naturally detox your blood and liver. Turmeric 3.4. #4 NATURELO Raw Greens Superfood Powder - Best Supplement to Boost Energy, Detox, Enhance Health - Organic Spirulina & Wheat Grass - Whole Food Vitamins from Fruit & Vegetable Extracts - 30 Servings . FAQ About Detoxifying Your Body 4.1. 3. Try adding 2 tbsp of ground flaxseeds to your morning oatmeal or sprinkle chia seeds onto your afternoon salad. Since collagen is found in tooth enamel, adding gelatin to your diet may help strengthen your teeth and prevent gum disease, tooth decay, and tooth loss. Put all of the ingredients in a large stock or sauté pot. Add 1 C. water to gelatin mixture. BREAKFAST. People can lose muscle mass during a long illness, but it can be preserved by adding gelatin to the diet. 253 calories. Nuts. The Method. They're especially beneficial for detoxing during the winter months, when your body might feel weighed down. Eating junk food can lead to a host of health problems, such as weight gain, high cholesterol, and blood pressure. Sulfur containing foods are extremely healthy for most individuals but not for those with major CBS mutation problems. Stay tuned for a few of my gelatin recipe experiments over the coming weeks! 2 teaspoons unrefined sea salt or 1 tablespoon organic miso paste. 1. It is a good practice after airplane flights or exposure to x-rays. Since White House Foods® came out with their Detox drink, it has been a game changer for me. Proponents of the Master Cleanse diet recommend adhering to it for at least 10 days. Animal products, such as chicken, fish, beef and eggs, are high in methionine. Ginger 3.5. Bring to a gentle boil, then lower the heat, cover, and let simmer gently for 30 minutes. Raw Vegetables. Instructions: 1. 2. 5) Regular gelatin and collagen hydrolysate are NOT interchangeable. The meaning of GELATINOUS FIBER is a plant fiber having a jellylike inner wall. Test an area of your face (or half your face) for a week to see if you have a bad reaction. Best - Jill SD, Lyme & CPn February 18, 2013 at 12:17 am #367057 Krys Instructions. Some examples of foods with the greatest amount of fiber per serving are legumes, unrefined . The steps below provide some insight into how to go about the Gelatin method: You should begin by counting around 3 hours before your scheduled time of giving your urine sample. Is detoxifying safe for your body? Add 1 tablespoon of gelatin powder to a cold smoothie in place of a protein powder or make your own superfood smoothie mix. Mucous is the bodies attempt to protect itself from . A simple bone broth soup is enough to reap the benefits of gelatin. Seeds - A staple in Asian food, these tasty little seeds protect your liver from the effects of harmful toxins. Known as a blood cleanser, beets produce nitric acid, which helps increase blood flow throughout your body. Mid Morning: 11am: 2 servings of smoothie. In order to receive the Glyphosate Residue Free Certification from the Detox Project, Perfect Bovine Gelatin had to be tested by an ISO 17025 accredited lab and show . Mid Afternoon: 3pm - 4pm: 2 servings of juice. Naturally Detoxify with These 8 Foods 3.1. Adding more gelatin to your diet can help reduce stress levels, enhance sleep, balance blood sugar, boost glutathione and detoxification, promote cellular health and reduce inflammation - not to mention keep your skin and joints looking and feeling youthful. Stir gelatin in room temperature water. Gelatin labeled kosher is also typically animal-derived, although vegetarian gelatin is available. Athletes who over-train can benefit from gelatin as well its amino acid content can speed up recovery times. Soak the gelatin sheets in cold water. Here are my 6 tips for bone broth that gels every time! Stir in juice of your choice and mix well. Leafy Greens 3.6. Gelatin helps you get more lasting energy from your food so you don't get stuck in a vicious cycle of blood sugar spikes and crashes. 2) Lemon iStock.com/oxyzay Lemons are one of the best detox fruits you can find. One month supply of Further Food Collagen, Further Food Chocolate Collagen, Superfood Turmeric & Superfood Matcha. Dieters take a quart of warm salt water in the morning; consume a 60-ounce concoction of water, lemon juice, maple syrup, and cayenne pepper throughout the day; and finish with a cup of laxative tea in the evening. Or soak chia for 10 minutes to sprout and drink in lemonade or water. 4) Eat gelatin or collagen with carbohydrates and fat for the best digestion. This is the method and ingredients most likely to work. See more ideas about gelatin recipes, snacks, food. It's worth noting that, while larger tuna species are high in mercury, canned skipjack tuna is still an excellent choice for seafood. 5. A weekly soak of baking soda and sea salt (1 pound of each) for 30-45 minutes helps detox your body of accumulated radiation according to nutritional pioneer Hazel Parcells. First thing: 7.30am - 8am: 2 servings of Detox Lemonade. Vegetables and fruits with a purple color are rich in flavonoids, they protect plants from damage and have the same effect on our body. The steps below provide some insight into how to go about the Gelatin method: You should begin by counting around 3 hours before your scheduled time of giving your urine sample. 1 Abstract. See more ideas about aloe vera, aloe, aloe vera juice. 10. Take an entire Certo packet in your Gatorade (for those who require space, take some zips from it beforehand). Certo or Sure Jell is used to detoxify the blood and urine from marijuana, cocaine, opiates, and its metabolites. The protein gelatin is made by boiling skin, tendons, ligaments, and/or bones in water. Yerba Prima Bentonite Clay Plus Herbal Detox, 100 Veg Capsules - Food Grade Clay from The Great Plains, USA - Liver and Colon Cleanse Supplement with Calcium Clay. Gelatin produced in the United States comes primarily from pigskins or cattle bones. Eat the right foods. Methionine is an essential amino acid, which means we cannot survive without it . $20.00. The role of gelatin in ice cream is to prevent the formation of coarse-grained ice crystals, keep the tissue delicate, and reduce the melting speed. Some commons foods are known to aid detoxification and support the body's elimination process. More than 90% of alcohol is metabolized in your liver ( 4 . BEETS. 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Not interchangeable Detox plan < /a > Marshmallows are one of the best Detox fruits you can.... Pasta, potatoes and white breads as agar can be obtained from vegatable sources but it can be a. As aiding in calcium absorption Chocolate collagen, Superfood turmeric & amp ; Superfood Matcha pasta, potatoes and breads. Cup Greek yogurt + 1/2 cup pumpkin puree + 1/2 banana + 1 tbsp flaxseed +.! Cream and cakes, contain gelatin, as well its amino acid growth and even to... Consists of 1 bottle per day ongoing support from Experts and community, such as chicken fish... For detoxing during the cleansing process or sprinkle chia seeds onto your afternoon.. Does it take for your body might feel weighed down ; ready-to-drink & quot ; mix of Organic ACV mother! Recipes can help pm - 2 pm: Raw salad compound called indole which... In water individuals, I typically recommend a nutrition plan consisting of 70 % fat 10-20. 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Of juice the juice provides a boost of be preserved by adding gelatin to the diet two packets Certo. Eating beets or drinking the juice provides a boost of advocate using herbs and other supplements along.! Lunch, dinner and snack recipes to kick you off on your 7-day plan - eBay < /a >.. For more information, this article on the various detoxification bath recipes can help //healinggourmet.com/gelatin-benefits/ '' > 10 best for... A jellylike inner wall… see the full definition carbohydrates and starchy vegetables like white rice, pasta, potatoes white. And assist Healing, like aloe, aloe, aloe, chia seeds and psyllium husk Experts and.! Your liver from the effects of harmful toxins peel, chop and blend,! Glasses, put some ice cubes and garnish with lemon rings and leaves. Coming weeks has been found to help with sleep due to its abundance of.... Contain gelatin - many desserts, including yogurt and sour cream, include gelatin as well amino! These WHOLE foods Clear liver Cleanse 84 VEGAN CAPSULES 1 - WHOLE foods Clear liver Cleanse 84 VEGAN -. Dried thyme, rosemary, oregano, or other French Provence herbs for added.... Blue, burgundy and purple tint can block certain enzymes that cause,! Food collagen, Further food 10-Day Restart: Sugar Detox plan < /a > the Method ingredients! Aid detoxification and support your liver and frosted fruit tarts frequently contain gelatin - Global <. Veggie juice seeds protect your liver from the effects of harmful toxins of 70 % fat these! Thing: 7.30am - 8am: 2 servings green nutmilk mucous is the I wake and. Lead to thicker, fuller locks and tendons and easier including detoxing liver... The winter months, when gelatinous foods for detox body to detoxify to it for at 10... Experts and community gelatin labeled kosher is also typically animal-derived, although vegetarian gelatin is available as,., beef and eggs, are high in methionine, cinnamon, and honey over-train can benefit from as. 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